Eating Well with Canada's Food Guide

Provides comprehensive information on healthy eating. Contains information on the recommended daily servings of the different food groups, divided by age and gender. The guide is available for viewing online or may be downloaded and printed.

Agency

Health Canada - BC region

Eating Well with Canada's Food Guide - Virtual

Application Process

See website for information, resources or to order a copy of the food guide.

Eligibility

Open

Main Email: publications@hc-sc.gc.ca

Main Website: https://www.canada.ca/en/health-canada/services/food-guide.html

Service delivery

Virtual

Other programs provided by Health Canada - BC region

Hope for Wellness Help Line
Indigenous Health
Medical Use of Cannabis
National Indian Residential School Crisis Line

Need health advice?

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